Southern Soul’s Second LoCation Offering Yoga & Pilates

St. Elmo Yoga + Pilates

Our offerings include both yoga and Pilates. Our Pilates classes are a high-intensity, low-impact heart-pumping full-body workout that combines the best of strength training, cardio, and Pilates-inspired movements all in one session. You can expect full-body functional movements centered around the core that will make you stronger both mentally and physically.

3800 St. Elmo Ave. Suite. 122 Chattanooga, TN 37409 | 423-643-YOGA (9642) | info@southernsoulyoga.com

View the Schedule Below to Browse Our Offerings:

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Want To Learn More About The Classes We Offer?

We offer membership and plans tailored to your individual needs. Whether you aim to enhance foundational yoga principles, want to sweat it out on the Reform45, sculpt in a hot mat Pilates class or want unlimited access to all of the diverse classes we have to offer. Maybe you're  eager to begin a teacher training program —there's a plan designed to accommodate all your aspirations and goals.