Southern Soul is Here to Help You Feel Comfortable & Empowered in Your Body

Private Sessions

Experiencing a private yoga or pilates session is the perfect way to:

  • Create a deeper connection with your body, mind, and soul.

  • Receive individual instruction on poses, modifications, breathwork, and meditation by your teacher to meet your specific needs.

  • Foster confidence in the way you move.

 

60 Minute Private Session
$100

3 Private Session Package
$270

 
 
 

5 Session Package
$400

 

Not Finding What You’re Looking For?

You can request a specific teacher or we can place you with a teacher based on schedule and needs.

 

Northshore Yoga

Nested in the heart of Northshore, Southern Soul’s original location offers a variety of yoga classes and styles for all yogis—no matter what level of experience. From our dynamic Power Yoga and Vinyasa classes, to the calming embrace of meditations and sound baths, Southern Soul aims to ensure a nurturing environment for a holistic and harmonious practice for everyone.

St. Elmo Yoga + Pilates

Southern Soul’s St. Elmo location offers both Pilates and yoga classes to add even more variety to our offerings. Our yoga offerings range from Power to Yin classes, and we offer Pilates classes on our customized hybrid Pilates reformers as well as infrared and non-heated classes on the mat. You can expect full-body functional movements centered around the core that will make you stronger both mentally and physically.

Pilates by Jenna Wright

Level up your Pilates practice with the studio owner, Jenna Wright. Jenna's teaching philosophy seamlessly blends her commitment to the physical discipline of yoga and pilates with a profound emphasis on mental fortitude. Jenna’s custom Pilates workouts derive from a Classical Pilates technique with the modern fitness philosophy of time under tension to challenge the muscles and forge a deep mind/body connection.