Southern Soul’s Entry Point to All Class
Schedules
Our schedules are carefully curated to offer a variety of styles and classes—guided by seasoned instructors you can rely on. Every yoga and Pilates Instructor at Southern Soul has completed certified training programs, mastering diverse practices.
Northshore Yoga
Nested in the heart of Northshore, Southern Soul’s original location offers a variety of yoga classes and styles for all yogis—no matter what level of experience. From our dynamic Power Yoga and Vinyasa classes, to the calming embrace of meditations and sound baths, Southern Soul aims to ensure a nurturing environment for a holistic and harmonious practice for everyone.
St. Elmo Yoga + Pilates
Southern Soul’s St. Elmo location offers both Pilates and yoga classes to add even more variety to our offerings. Our yoga offerings range from Power to Yin classes, and we offer Pilates classes on our customized hybrid Pilates reformers as well as infrared and non-heated classes on the mat. You can expect full-body functional movements centered around the core that will make you stronger both mentally and physically.
Pilates by Jenna Wright
Level up your Pilates practice with the studio owner, Jenna Wright. Jenna's teaching philosophy seamlessly blends her commitment to the physical discipline of yoga and pilates with a profound emphasis on mental fortitude. Jenna’s custom Pilates workouts derive from a Classical Pilates technique with the modern fitness philosophy of time under tension to challenge the muscles and forge a deep mind/body connection.
East Brainerd Yoga + Pilates
Southern Soul’s East Brainerd location offers both Pilates and yoga classes. We have a variety of yoga offerings—from gentle vinyasa, hatha, power, to yin classes. As for Pilates, we offer classes on our customized hybrid Pilates reformers as well as infrared and non-heated classes on the mat. You can expect full-body functional movements centered around the core that will make you stronger both mentally and physically.